Are you meditation-curious?

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  • March 26, 2025

Have you ever wondered hat meditation is, how to meditate, or what mediation could do for you?

Do you immediately dismiss the idea of meditation with a ‘not for me’ or ‘I’m not religious’ or ‘It will never work’?

Let me walk you through my meditation journey… because I used to think all of those things but now, meditation is one of the most important practices of my life.

 

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      About Michelle Budiwski

      Michelle Budiwski is a fierce advocate for social change, inclusive communities, and rural economic development. A political activist and mother of four, she brings over 25 years of hands-on business management and ownership experience, backed by an MBA in Human Resource Development and a post-graduate certificate in Adult Education.

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