Have you ever wondered hat meditation is, how to meditate, or what mediation could do for you?
Do you immediately dismiss the idea of meditation with a ‘not for me’ or ‘I’m not religious’ or ‘It will never work’?
Let me walk you through my meditation journey… because I used to think all of those things but now, meditation is one of the most important practices of my life.
REAL TALK – Episode 25-12 Community Policing & Fear-Based Politics with Dr. Chris Schneider I was genuinely honoured to sit down with Dr. Chris Schneider of Brandon University — a leading sociologist, acclaimed author, and expert on policing and public perception. His depth of knowledge and decades of research have shaped how we understand community…
I recently had someone say to me, “I know you don’t believe in God,” and I immediately corrected them: “I’ve NEVER said that.” What I have said, time and time again, is that I am not religious. I don’t subscribe to any particular religion. That doesn’t mean I reject the idea of a higher power;…
The Canada-US trade war is making many of us rethink where we spend our money—but let’s be honest, no one is going to get this 100% right. And that’s okay. In this episode of REAL TALK, we’re diving into: ✅ How to shift our buying habits without guilt or pressure. ✅ Why…
On October 16, 2025 the City of Brandon will choose its newest Trustee for the Brandon School Division. Too often school board elections are ignored with some of the poorest voter turnout amongst all elections in Canada and yet these are the people who directly impact the lives and education of our most vulnerable sector,…
Our family has been homeschooling here in Manitoba since 2020 – not for political or religious reasons but because we started during covid and found that it just worked for us. Now there is no turning back! The kids were in Kindergarten, grade 3 and grade 9 when Covid happened and chose not to return…
In just five days, I’ll be heading into surgery to remove my cancer. PIMA (pain in my ass), my tumor has shrunk to just under 3 cm, but because she’s less than 1 cm from the anus, my surgeon won’t know until he’s in there if I’ll be able to have a reconnection that will…