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The Currency of Motivation: Unlocking Your Team’s True Potential
March 25, 2025March 27, 2025

In today’s ever-evolving workplace, effective leadership is more than just steering the ship—it’s about understanding the individual engines driving your crew. Leaders who take the time to understand their team members’ unique motivational factors and the “currency” they value for performance not only foster a more engaged and committed workforce but also build stronger, more…

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Blogs | Family | Lifestyle | Mental health | Read | Wellness

The Power of High Expectations: Unlocking Potential and Motivation
March 25, 2025March 27, 2025

July 8, 2024 In today’s fast-paced and ever-evolving professional landscape, setting high expectations is more than a management strategy—it’s a cornerstone of unlocking hidden potential and driving motivation. When we challenge ourselves and our team members with ambitious goals, we ignite a powerful force that propels us toward excellence. Understanding the psychological underpinnings of this…

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Blogs | Family | Health | Mental health | Read | Wellness

Breaking the Silence: Supporting Those Living with Trauma and Loss
March 25, 2025March 27, 2025

Loss and trauma are experiences that alter the landscape of our lives, often in ways that feel isolating and deeply personal. When my previous husband died by suicide in 2008, and more recently in the past month since I was diagnosed with stage 3 rectal cancer, I found myself not only grappling with these life-altering…

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Blogs | Family | Health | Lifestyle | Meditation | Mental health | Read | Wellness | Women

Yoga, Meditation & Mental Illness
July 12, 2020March 27, 2025

Yoga for Depression & Anxiety ‘Students come to yoga classes with a variety of physical, mental and emotional conditions that should be given special attention and support by teachers” (Stephens, 697). When we consider that 18.1% of the US population is afflicted with anxiety disorders and that almost 50% of those diagnosed with anxiety also…

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Blogs | Brandon | Family | Health | Lifestyle | News | Politics | Read | Students

Manitoba School suspended indefinitely
March 31, 2020March 27, 2025

I know that an indefinite suspension of school took some by surprise although I’m sure most saw it coming even if they were hoping for a quick return. I know that many are wondering how it will work, how they will manage, how they will cope. You will. This is new for all of us,…

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Blogs | Brandon | Family | Food | Health | Lifestyle | News | Politics | Read | Students | Women

Forget lowering the PST… feed the children!
March 5, 2020March 27, 2025

What’s so wrong with making parents work to feed their own children??? Why should tax dollars be used to feed kids at school? It’s not our responsibility, it’s their parents!!! Well Mr. Pallister, let me explain it to you in terms you will understand… Yes we should provide parents with supports and opportunity for…

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