In today’s fast-paced world, the concept of “off hours” can feel like a distant memory. With smartphones and remote work, the line between work and personal time is often blurred. While some people strive for a strict division between work and leisure, others find joy in working during their off hours. And that’s okay. For…
July 8, 2024 In today’s fast-paced and ever-evolving professional landscape, setting high expectations is more than a management strategy—it’s a cornerstone of unlocking hidden potential and driving motivation. When we challenge ourselves and our team members with ambitious goals, we ignite a powerful force that propels us toward excellence. Understanding the psychological underpinnings of this…
Self or no self? That is the Question. In the translation of the Discourse on the Not Self, N.K.G Mendis reviews the Buddha’s thoughts on self – questioning where exactly it can be found: In the form? The Feelings? Perception? Mental Formations? Consciousness? Leading to the question, If the self was found in any of…
Yoga for Depression & Anxiety ‘Students come to yoga classes with a variety of physical, mental and emotional conditions that should be given special attention and support by teachers” (Stephens, 697). When we consider that 18.1% of the US population is afflicted with anxiety disorders and that almost 50% of those diagnosed with anxiety also…
I know that an indefinite suspension of school took some by surprise although I’m sure most saw it coming even if they were hoping for a quick return. I know that many are wondering how it will work, how they will manage, how they will cope. You will. This is new for all of us,…
What’s so wrong with making parents work to feed their own children??? Why should tax dollars be used to feed kids at school? It’s not our responsibility, it’s their parents!!! Well Mr. Pallister, let me explain it to you in terms you will understand… Yes we should provide parents with supports and opportunity for…