Welcome to the REAL TALK READ – a place where raw honesty meets insightful writing. Curated by Michelle Budiwski, this space is dedicated to sharing thought-provoking articles, personal stories, reviews, and reflections on the topics that matter most.

Here, you’ll find Michelle’s unique perspective on everything from health and wellness to finance, politics, mental health, and beyond. Each post is an authentic reflection of her experiences, beliefs, and the lessons learned along the way. Whether it’s in-depth reviews, personal journeys, or practical tips for navigating life’s challenges, REAL TALK brings you content that is both real and relatable.

Dive into the world of unfiltered insight, where Michelle’s voice, passion, and commitment to empowering others shine through in every post. From expert advice to candid reflections, this is your go-to space for inspiration, motivation, and a deeper understanding of the world around us.

Stay tuned for regular updates and fresh perspectives – all served with a side of raw, engaging, authentic and lived experiences and insights.

Yoga, Meditation & Mental Illness

Yoga for Depression & Anxiety ‘Students come to yoga classes with a variety of physical, mental and emotional conditions that should be given special...

  • July 12, 2020
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Manitoba School suspended indefinitely

I know that an indefinite suspension of school took some by surprise although I’m sure most saw it coming even if they were hoping...

  • March 31, 2020
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Forget lowering the PST… feed the children!

What’s so wrong with making parents work to feed their own children??? Why should tax dollars be used to feed kids at school? It’s...

  • March 05, 2020
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Opportunity lost is opportunity wasted.

These protests must come to an end. Not because I disagree with anyone’s right to protest or that civil disobedience is a great way...

  • February 25, 2020
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Equalization 101

I cannot believe how many people are still on my Twitter feed @Butterflymbca arguing about ‘equalization’ and how ‘Alberta pays for the rest of...

  • February 12, 2020
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Why do I elf?

Nothing brings out the parent-war this time of year like an Elf on the Shelf. If you’re like me, your newsfeed is filled with...

  • December 11, 2019
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