Category: Mental health

Self Love guided Meditation – 25 minutes with Michelle

Find yourself a quiet place where you can dedicate the next 25 minutes to yourself. Why? Because you deserve it. You are worthy, you...

  • March 25, 2025

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Adults with Disabilities, in the care of Manitoba.

When I first sat down with Coreen Watson in 2019 in Baldur Manitoba we spoke for hours about her experiences raising two sons, Travis...

  • March 25, 2025

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I’m done hoping that you will ever love me…

I’ve been in my share of toxic relationships—ones where I didn’t respect myself enough to set boundaries or walk away from disrespect. I kept...

  • March 25, 2025

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Private Health Care? No thanks!

How anyone thinks privatizing health care and letting insurance companies dictate treatment and support is a good idea… baffles me.Insurance companies are FOR PROFIT,...

  • March 25, 2025

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Positive not Happy.

I don’t want anyone to mistake my sense of humor or positive attitude for happiness. I’m not happy. I’m not happy about any of...

  • March 25, 2025

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Counting down to surgery

In just five days, I’ll be heading into surgery to remove my cancer. PIMA (pain in my ass), my tumor has shrunk to just...

  • March 25, 2025

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      About Michelle Budiwski

      Michelle Budiwski is a fierce advocate for social change, inclusive communities, and rural economic development. A political activist and mother of four, she brings over 25 years of hands-on business management and ownership experience, backed by an MBA in Human Resource Development and a post-graduate certificate in Adult Education.

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