On this week’s episode of Real Talk, we’re talking 💩 — or more accurately, why so many people don’t want to talk about it. This week, I’m joined by the amazing Randy Daley in Dauphin, Manitoba. Randy has been living with a permanent colostomy for 4 years due to Crohn’s and Colitis, and he’s been…
When was the last time you heard a political candidate speak for 30 straight minutes without slamming, blaming, or even mentioning the opposition? Not once. When was the last time a candidate spoke—really spoke—about feeling a genuine duty to step up and serve, using their knowledge and lived experiences to support their community? If your…
While our live stream Weekly Round Up with Colin and Michelle had some technical difficulties (OK – I had some difficulties), it didn’t stop Colin Sundaynight and I from jumping on a call and recording our conversation to share with you! It wasn’t live but it is raw, unedited and as usual, entertaining! From what…
The Canada-US trade war is making many of us rethink where we spend our money—but let’s be honest, no one is going to get this 100% right. And that’s okay.  In this episode of REAL TALK, we’re diving into:  ✅ How to shift our buying habits without guilt or pressure.  ✅ Why…
Have you ever wondered hat meditation is, how to meditate, or what mediation could do for you? Do you immediately dismiss the idea of meditation with a ‘not for me’ or ‘I’m not religious’ or ‘It will never work’? Let me walk you through my meditation journey… because I used to think all of those…
We all have a voice inside of our heads, you know the one… sometimes it encourages us to expand our experiences, take chances and live with pure joy. Unfortunately it also (far too often) stops us in our tracks with the BUTs… but what if, but what about? BUT BUT BUT It’s time to…