Category: Wellness

Having cancer is expensive – even in Canada

During my cancer journey since being diagnosed in August 2024, I’ve never been so aware of my privilege, so grateful for being Canadian and...

  • March 25, 2025
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A Life-Changing, a Life-SAVING Read

Reading Dead Mom Walking by Rachel Marlow felt like looking into a mirror I had been avoiding. As someone battling stage 3 rectal cancer,...

  • March 25, 2025
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I’m a Badass with a bad ass.

Women are taught from a young age how to check for breast cancer. We openly discuss mammograms, lumps, and mastectomies. Cancer awareness has come...

  • March 25, 2025
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The Power of Understanding and Transparency in Transition Management

Change is an inevitable part of organizational life. Whether it’s a staffing shift, strategic pivot, technological upgrade, or structural reorganization, the transition can be...

  • March 25, 2025
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The Power of High Expectations: Unlocking Potential and Motivation

July 8, 2024 In today’s fast-paced and ever-evolving professional landscape, setting high expectations is more than a management strategy—it’s a cornerstone of unlocking hidden...

  • March 25, 2025
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Breaking the Silence: Supporting Those Living with Trauma and Loss

Loss and trauma are experiences that alter the landscape of our lives, often in ways that feel isolating and deeply personal. When my previous...

  • March 25, 2025
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