Category: Wellness

Pain and Fear do not excuse meanness

When we are tired, scared and in pain, it’s very easy to lash out at the closest people around us but we need to stop...

  • March 25, 2025
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Positivity and Courage are not Constants

I have a confession to make… about Oscar So many people have been commenting and messaging me about the courage and positivity I have...

  • March 25, 2025
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Self Love guided Meditation – 25 minutes with Michelle

Find yourself a quiet place where you can dedicate the next 25 minutes to yourself. Why? Because you deserve it. You are worthy, you...

  • March 25, 2025
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I’m done hoping that you will ever love me…

I’ve been in my share of toxic relationships—ones where I didn’t respect myself enough to set boundaries or walk away from disrespect. I kept...

  • March 25, 2025
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Positive not Happy.

I don’t want anyone to mistake my sense of humor or positive attitude for happiness. I’m not happy. I’m not happy about any of...

  • March 25, 2025
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Counting down to surgery

In just five days, I’ll be heading into surgery to remove my cancer. PIMA (pain in my ass), my tumor has shrunk to just...

  • March 25, 2025
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