My 13-year-old had his last baby tooth pulled at the dentist last week—literally hanging by a thread. I heard (from a very reliable source aka his dad) that he still put it under his pillow. And guess what? The Tooth Fairy came. Left him $20. He never said a word. Yesterday, we went for a…
As a mom of four—ages 11, 13, 19, and 31—I’ve watched the evolution of parenting shift dramatically over the decades. When my oldest was growing up, the internet was just beginning to shape our lives. Social media wasn’t even a phrase we used. But now, with my youngest two right in the thick of it,…
I recently had someone say to me, “I know you don’t believe in God,” and I immediately corrected them: “I’ve NEVER said that.” What I have said, time and time again, is that I am not religious. I don’t subscribe to any particular religion. That doesn’t mean I reject the idea of a higher power;…
I always thought I understood resilience. Life has tested me more times than I can count—poverty, abuse, addiction, loss. I have fought through it all, clawing my way forward when the world told me to lie down and surrender. But nothing has tested me quite like this. Stage 3 rectal cancer. A full APR surgery….
Have you ever wondered hat meditation is, how to meditate, or what mediation could do for you? Do you immediately dismiss the idea of meditation with a ‘not for me’ or ‘I’m not religious’ or ‘It will never work’? Let me walk you through my meditation journey… because I used to think all of those…
By definition, mothers, mother. We take care of everyone and often forget to take care of ourselves. This 30 minute guided meditation with help you reset, recharge and keep on going with new energy and inner peace. You deserve 30 minutes to yourself. Find a comfortable seat and let me guide you!